Prayer
Because the primary goal of our time together is to establish relationships and learn how to walk with one another in all that God has called us to be and do, we’d like to begin by praying for one another. So, does anyone have anything you’d like us to pray for or anything to share regarding how you’ve seen God moving in your life that we can celebrate together?
Introduction Video
Opening Question
If you could travel to any point in the past or future to witness a scientific discovery, when and where would you go?
Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.
– Philippians 4:4-9
We cultivate joy neurologically
What we repeat, practice, and dwell on is what grows.
In the sermon, Pastor Rosalyn spoke about joy and anxiety circuits in the brain. Can you describe your thoughts and inner self when you are feeling anxious? What is it like when you experience joy?
What is one word, scripture, or true statement you use to recenter yourself on the joy of the gospel?
We cultivate joy physically
We were created to experience joy in community.
If you received fantastic news today about something very important to you, who would you call first?
Attending church or this community group offers you an opportunity to give and receive joy in relationships. How does that joy overflow into relationships outside those communities?
We cultivate joy spiritually
Spiritual disciplines increase joy in our lives.
Which spiritual disciplines (i.e. prayer, Bible memorization, service, fasting, lectio divina, singing hymns/worship songs) do you currently utilize to cultivate joy?
Consider this list of spiritual disciplines and choose a new discipline to practice for a few weeks. What do you hope to experience or receive?
Closing Thought
Choose a scripture to memorize as a group before your next gathering. We recommend starting with a short one! Then pray for any needs the group may have before closing your time together.

